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Portobello Sandwich February 10, 2012

Filed under: Entrée Recipes — Mztykk_Kreation @ 9:53 PM
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This is a super simple recipe for a quick and easy sandwich! You are guaranteed to feel full and satisfied after!



  • 1 Portobello
  • 1 Favorite Pepper (i used jalapeno)
  • Sprouts
  • 1 Avocado
  • 1 Tomato
  • Spinach or other favorite green
  • Olive oil, Apple Cider Vinegar, or favorite dressing
  • Salt, and other spices you would like to add. (I used oregano and basil)


Lay the portobello on the counter and place hand on top. With a serrated knife, cut the portobello  across so that you get two circular pieces. Flip the bottom part half over so that the darker inner part of the mushroom is facing up. Spread the avocado on it. Add salt and spices. Now start piling on your favorites! I add jalapenos, spinach, tomato, and sprouts. Spritz with Olive Oil and Apple Cider Vinegar.  Cut in half and enjoy!! You wont be disappointed!



Spanish Rice March 25, 2010

Filed under: Entrée Recipes — Mztykk_Kreation @ 4:51 PM
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Super filling!


– 1 head cauliflower

– red pepper

– 1/2 bunch cilantro

-6 Scallions

-2 Roma Tomatoes

– Avocado

-ORGANIC Taco Seasoning Packet

-Mash avocado up in a bowl with the taco packet and set aside

– Put cauliflower in food processor and PULSATE!!!! do not let run, you do not want this to get mashed up, just until the consistency of rice is reached, so that it is stiff but in small pieces. set aside in a bowl.

– Place the remainder of the ingredients in the food processor until chopped up, not completely blended. PULSATE would work good here too.

Put all ingredients in bowl with mashed avocado and mix together.