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Apple Cinnamon Bread! May 4, 2010

Filed under: All Other Recipes — Mztykk_Kreation @ 7:40 PM
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I love this bread!


-2 cups almonds

-1 cup flax seed

– 1/4 cup cinnamon (depending on how much cinnamon you like)

-2 apples (add more if you like a lot of apples!)


Put Almonds and flax seed into food processor until it is pretty ground up. Add cinnamon and apples, keeping the apple chunky is a nice addition. Slowly add water while apple is blending until it is a pretty watery texture. Spread on teflex sheet and dehydrate 105 degrees for 12 hours.


Black Bread! April 6, 2010

Filed under: All Other Recipes — Mztykk_Kreation @ 11:49 AM
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The crispness depends on how long your willing to wait, and how thick you make your slices. i suggest making them thin because they are soo filling!


-1 chopped apple

-1 chopped summer squash

-1 cup sunflower seeds

-2 cups super ground flax

– 1 cup water

– poppy seeds


Put sunflower seeds and water in the FP until it is pretty smooth. Add the apple until smooth. Add the squash until smooth. Put in your poppy seeds and briefly blend.  Poor the mixture into a mixing bowl and add ground flax and some salt to your taste. Mix it up well with wooden spoon folding it over and things of the sort. Spread it onto teflex sheet and shape it into a square. Put it into the dehydrator 105 degrees for 5 hours. Flip it over onto the mesh sheets. let “cook” another 5 hours, or until it is soft but a little crisp. Cut it into slices and place back into the dehydrator for another hour or so, depending on how you like the texture of your bread!



Filed under: Breakfast — Mztykk_Kreation @ 10:45 AM
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these are so jam packed with fiber, i could hardly finish one! soooo good!



-3/4 cup sunflower seeds

-1/3 cup flax seeds

-1/4 of a  chopped red onion (or less if your not a fan of onion!)

– a minced garlic clove

– water

-seasonings (i used garlic powder and some dill, and also added some poppy and sesame seeds!)

-place the first 2 ingredients into the FP until a powder is formed.  i added a little more flax after so there would be whole ones in the dough. Add the  spices, onion, and garlic and pulse it a few times so it is evenly spread throughout the mixture. slowly add a little bit of water until you get a very sticky dough.  form patties and poke a whole in the center! Place on mesh dehydrator trays and put in dehydrator 105 degrees. time will depend on how crunchy you like your bagels and how thick you made them. mine were pretty thick and i like them crispy so they were in the for a little over 12 hours.

Cream Cheese:

-2 cups cashews

-3 tbspn Olive oil

-1/4 cup lemon juice

– water

– scallions (thats what i like in my cream cheese.. and whatever you want.. i bet strawberries would be awesomeee!)

-Put all ingredients in FP except water. After a minute, add water until you reach your desired consistency!