Eye Of Raw

Live Life RAW!

Chickens aren’t Nuggets with a side of fries! April 6, 2010

Filed under: Entrée Recipes — Mztykk_Kreation @ 8:57 PM
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these are soo good we were fighting over the last one! taste like the real thing and are so good for you!


Chickun Nuggets:

– 1/2 cup corn

– 1 cup shredded carrots

– 1 cup shredded zucchini

– 2 tbspn olive oil

– garlic powder

– onion powder

– chili powder

– salt

-put the corn in the FP until pureed. add the zuc, the carrots, and garlic,onion, salt, and chili to taste.  pulse it, dont puree it you need the texture.

-on a separate plate, put the ground flax and some of each of the spices and mix it together.

-Now the tricky part: Forming the patties. This is so difficult, you have to get a feel for it. By the end i was a pro. Take some of the veggie mixture and form a nugget. Put flax on the top and flip in into the other hand to coat the bottom. Make sure its really covered.

– Place the nuggets on the teflex sheet and put in the dehydrator,  105 degrees for 7 hours. Check them now and then and make sure you flip them so both sides get dry.


– 1/2 Jicama

–  Tumeric

– salt

– Cumin

– 2 tbspn oil

-Cut the Jicama into fry shapes and put in a big bowl or zip-lock bag.  Put oil, and spices according to your taste and shake the bag. i used probably a tspn of salt, 1/2 tspn cumin, 1/2 tspn tumeric.  Let sit for 10 or so mins to let flavors absorb! I put them in the dehydrator for a few mins to make them warm because the jicama was in my fridge.


ChickUN Salad March 24, 2010

Filed under: Entrée Recipes — Mztykk_Kreation @ 7:09 PM
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-1/2 cup sunflower seeds soaked 3 hours

-1/2 cup cashews

-1/4 cup ground pecans

– cucumber, a piece about the size of your palm

– 1 tbspn chopped onion

-1/2 celery stick

-1 tbspn dill

-1/4 tspn curry powder

Lemon juice and salt to taste

Blend all in food processor until desired consistency is reached! Spread on some yummy hemp seed crackers or on your favorite raw bread! Or just eat as is!