Eye Of Raw

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PANCAKES!!!! May 19, 2010

Filed under: Breakfast — Mztykk_Kreation @ 11:37 AM
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super soft, and has way more of the amount of daily fiber you need in one day! I think these are better than the real thing!

ingredients:

– 3 cups of flax meal (i kept 1/2 of a cup unground because i like the crunch of them. Also, using golden flax will give more of a “pancake” color)

– 2 tbspn coconut oil (liquid)

– 1/2 cup maple syrup (or you can use dates, 5 or 6)

– fruit to top them off!

Mix all ingredients in a bowl except the fruit. Form into balls and flatten into pancakes.

If using dates, mix all ingredients in FP.  Throw some chopped fruit right in if you’d like to make a fruit flavored pancake!!

These are incredibly filling and so tasty. I prefer these over the processed flower pancakes any day!

If you would like you can put them in the dehydrator for a bit to make them more forming and warm.

I found this recipe in Ani’s Uncook book.

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Flax Burger April 2, 2010

Filed under: Entrée Recipes — Mztykk_Kreation @ 8:42 PM
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These are sooo filling! they are the same color as regular burgers and even have a rough texture! these are great!

ingredients:

-1/2 cup ground flax (not super ground, a little chunky is nice )

-1/2 cup hulled sunflower seeds

-1/8 cup pine nuts

– some sprouts

– a few dash of italian spice (oregano, basil,thyme, rosemary)

– a very small yellow pepper (the one i used was the size of a jalapeño)

– a dash of Moroccan spice

-2 tbspn oil (Hemp would be yummy!)

throw it all in the food processor. it should be a little chunky! form into patties and put on a collard leaf or raw bread. I topped it with a little bit of veganaise, tomato, sprouts, and some sun dried tomato vinaigrette.