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12 Days of Superfood Christmas: Day Seven- 7 Hemp Plants a-Swayin! December 20, 2010

Filed under: Healthful Information — Mztykk_Kreation @ 7:27 PM
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I am absolutely in love with the hemp seed, and have very good reason to be! This plant alone could cure world hunger, but there are too many politics surrounding it!


From Body care to textiles, hemp covers it all. Up until 1883 over 75% of the worlds paper came from hemp! Its also an amazing fiber for making clothing– and it doesnt need pesticides! A cotton outfit today has over 40lbs of pesticides sprayed on it! Thats sick! A great movie to watch on hemp is “Hemp Hemp, Hooray!” Its a very informative movie on all of the amazing things that can be done with hemp. For now we will stick to the health aspects of it.

  • 35% protein (natures richest source of complete protein– only exceeded by the blue green algaes)
  • 47% fat (good fat!)
  • 12% carbohydrate
  • Contains EVERY SINGLE amino acid!!!
  • Perfect balance of Omega 3, 6,& 9 For the human brain!
  • Perfect balance of Fiber to Protein
  • Great source of Lecithin
  • Contains a decent amount of chlorophyll
  • One of the easiest proteins found for the human body to digest
  • Best source of Globulin building materials, which is major!!!
  • High in GLA (super anti-inflammatory and hormone balancer)
  • High in the following minerals:
  1. Phosphorus
  2. Potassium
  3. Magnesium
  4. Calcium (the good kind)
  5. Iron
  6. Sulfur
  7. Manganese
  8. Sodium
  9. Zinc
  10. Copper
  11. Lithium
  12. Silicone
  13. Platinum
  14. Germanium
  15. Silver
  16. Chromium
  17. Tin
  18. Iodine
  19. Nickel
  20. Boron
  • Hemp seed is very high arginine and histidine, which is very important for children when they are growing. I actually know of someone who raised their baby on hemp milk because they were unable to breast feed!


Try adding some hemp seed to a smoothie or on top of a salad for a satisfying protein add on!



The Superfood Smoothie of your LIFE

Filed under: All Other Recipes,Smoothies,Video Lessons — Mztykk_Kreation @ 4:38 PM
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Ok if you dont have the most intense energy rush after this… something is seriously wrong!







  • Thai Coconut
  • 3 tbsp Cacao Powder
  • Heaping tbsp Maca
  • Handful Goji!
  • 2 tbsp hemp seeds
  • 1/4 tsp Shilajit (optional)
  • 1/4 tsp Cordyseps (optional)
  • frozen strawberries
  • ginseng mate tea (or favorite energizing tea)
  • Himalayan salt
  • sweetener (optional)
  • 1 tsp Mesquite
  • Gel from 1 aloe leaf