Eye Of Raw

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Raw Burrito! June 27, 2012

Filed under: Entrée Recipes — Mztykk_Kreation @ 3:46 PM
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These are super easy, super fun, and super yummy!



  • 2 large collard leaves

Nut Meat:

  • 4 cups walnuts, soaked and sprouted 
  • 1 packet taco seasoning, or
  • chili powder, cumin, coriander and cayenne to desired taste. I use roughly a teaspoon of each, except 1/2 teaspoon of coriander.
Combine all ingredients in food processor and mix until chunky, but blended consistency is formed.
Sour Cream:
  • 2 cups cashews, soaked and sprouted
  • 1 fresh squeezed lemon
  • 1 tsp coconut aminos (can use soy sauce in replace of)
  • sea salt to taste
  • 2 cups water
Add all ingredients except water in high powered blender. Slowly add water until thick but creamy consistency is formed.
Creamy Avocado Sauce:
  • 1 Florida Avocado
  • 2 tablespoon chipotle seasoning
  • 1 teaspoon cacao powder
  • Fresh lime juice from half of a lime
  • salt to taste

Combine all ingredients in high power blender until creamy.


  • 1 red bell pepper
  • 1 large tomato
  • 1/2 onion
  • cilantro
  • wilted spinach (4 cups spinach, 3 tbs olive oil, 1 clove chopped garlic, 1/2 teaspoon sea salt. rub with hands or tongs until wilted)
  • romaine lettuce
  • favorite hot pepper

chop all ingredients and stuff inside collard leaf.

To properly fold collard:

cut out thick part of stem.

fill ingredients in the center of the leaf.

fold over right side, tucking the back, loose part of the leaf where the stem used to be.

Fold over the top of the leaf so the filling is now pocketed.

Rotate burrito to the right, and roll burrito over so it is assembled.


Apple Pie! May 20, 2010

Filed under: Dessert Recipes — Mztykk_Kreation @ 4:10 PM
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This pie is amazing! Simple too!


4 apples, sliced thinly

– 1/2 lemon

-4 cups of dates

– sea salt

-3cups pecans



-Place 2 cups of pecans, pinch of salt, and 2 cups of dates in FP. This is your pie crust.  Flatten it out into a glass pie dish.

– Place 1 cup pecans,  with 1 cup dates and pinch of salt into FP. Set this dough aside, it will be your top.

– Put 1 cup dates into high powered blender and slowly add water. i would say you will end up using about 2 cups of water. Pour mixture over sliced apples. Squeeze lemon and add cinnamon and stir.

– Pour the apples into the pie crust.

-Spread out the dough you have set aside on a teflex sheet and spread it out. Flip over the teflex sheet on top of the pie and peel back.


Potabello Steaks with a side of Lemon Green Beans

Filed under: Entrée Recipes — Mztykk_Kreation @ 3:27 PM
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Amazing tasting without the heaving feeling meat gives you! The beans taste so fresh and is a perfect side!


-2 lg portabello mushrooms

– 1/4 cup nama shoyu or soy sauce

– 1 clove garlic, chopped finely

– salt

– crushed red pepper

Slice the ports into somewhat thick slices. Put them in a ziplock bag with the remainder ingredients and let marinate for 2 hours.

optional: put in dehydrator at 105 for 2 hours to make soft.

Lemon Green Beans:


– a good hunk of green beans (maybe around 2 or 3 cups)

– juice of 1 lemon

– lemon zest from one lemon

– 3 tbs EVOO

– salt

– finely chopped garlic clove

– crushed red pepper

Cut the beans in half so they are bite sized. Add all the ingredients and marinate for a few hours. Enjoy!


PANCAKES!!!! May 19, 2010

Filed under: Breakfast — Mztykk_Kreation @ 11:37 AM
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super soft, and has way more of the amount of daily fiber you need in one day! I think these are better than the real thing!


– 3 cups of flax meal (i kept 1/2 of a cup unground because i like the crunch of them. Also, using golden flax will give more of a “pancake” color)

– 2 tbspn coconut oil (liquid)

– 1/2 cup maple syrup (or you can use dates, 5 or 6)

– fruit to top them off!

Mix all ingredients in a bowl except the fruit. Form into balls and flatten into pancakes.

If using dates, mix all ingredients in FP.  Throw some chopped fruit right in if you’d like to make a fruit flavored pancake!!

These are incredibly filling and so tasty. I prefer these over the processed flower pancakes any day!

If you would like you can put them in the dehydrator for a bit to make them more forming and warm.

I found this recipe in Ani’s Uncook book.