Eye Of Raw

Live Life RAW!

Green Lemonade Cleanse July 11, 2012

Filed under: Video Lessons — Mztykk_Kreation @ 11:06 PM
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Looking to start a cleanse to move some unwanted things from the body? Wanting to lose some excess weight? Here is an amazing cleanse to try! It is a way better choice over the master cleanse and you will feel amazing! Remember, when fasting the first 3 days are normally the hardest.

Something i forgot to mention in this video: Every morning try drinking some bentonite clay. This will help absorb all of the toxins your body is emitting and move it out. Also, drinking some senna tea, or “smooth move” tea will help to stimulate bowel movements, since no solid food is being consumed during the time of the fast.

Hope you all enjoy the video, don’t forget to check out my NEW youtube channel, where all future video lessons will be posted! http://www.youtube.com/EyeOfRawFoods






12 Days of Superfood Christmas: Day Twelve: 12 Noni Berries! December 27, 2010

Filed under: Healthful Information — Mztykk_Kreation @ 10:00 PM
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All though i have never had fresh noni berries (yet!) I use dried noni powder every day in my smoothies! The smell of the berry is quite odd, but the benefits are out of this world!

  • Noni Berries are high in polysaccharides
  • regulates the digestive system
  • good for mental health
  • great mood booster
  • aids in cardiovascular health
  • great for skin elasticity an health
  • contains xeronine, which aids in cell structure health and regeneration
  • contains terpine which helps detoxify
  • great anti inflammatory
  • helps fight free radicals
  • increases the power of white blood cells
  • antimicrobial
  • antifungal
  • boosts serotonin– people who have ate fresh noni berries have said it is quite the trip! I could just imagine mixing it with some cacao! That would be the best day ever!