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Mashed “Potatoes” and Gravy!! November 22, 2012

Filed under: All Other Recipes — Mztykk_Kreation @ 1:09 PM
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These taste very close to the real thing… only better because there is no starch!!!
Ingredients

  • 1 Head cauliflower
  • 3 tablespoon Lemon Juice
  • 1 Tablespoon Olive Oil
  • ⅔ Cup Soaked Cashews
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Miso Paste
  • ½ Tablespoon Psyllium Husk Powder
  • 2 Tablespoons Freshly Chopped Parsley
  • Salt

Procedures

  • Blend in food processor with ¼ cup water. Strain in nut mylk bag. This will get rid of cauliflower taste.
  • Blend in food processor until desired consistency is reached. Add salt to taste.
  • Hand mix in chopped parsley.

 

 

 

For Gravy:

 

Ingredients

  • 1 Teaspoon Miso
  • ¼ Avocado
  • 2 Teaspoons Tamari
  • 1 Teaspoon Garlic Powder
  • 10 shiitake Mushrooms
  • ¼ Teaspoon Thyme
  • ¼ Teaspoon Sage
  • 1 Cup Water

Procedures

Blend all in blender except for 4 mushrooms.

Chop remainder mushrooms and stir in.

Using hot water will make the gravy warm!

Put on top of Mashed “Potatoes” or any other dish calling for gravy!

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Potato Chips!!! April 11, 2010

Filed under: All Other Recipes — Mztykk_Kreation @ 3:27 PM
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These are supper crunchy and fulfill my addiction to Kettle Chips!

Ingredients

4 potatoes

-salt

-water

-Olive Oil or Hemp Oil

Optional:

-cayenne

-Apple Cider Vinegar

Slice the potatoes with a mandolin on the thinnest blade.

Soak Potatoes for 2.5-3 hours

rinse well.

I divided up the chips in three bowls to make different flavors. The first bowl, which had the least amount (prob. 1 potato), i put ACV(1/4 cup), oil (3tbs), and salt (put a little extra, the potatoes absorb it) . The second bowl had oil, salt, and cayenne pepper, and the third had just oil and salt.

Put on mesh sheets in dehydrator at 105 degrees for 12 hours.

What i noticed, is that the chips with the ACV did not change a darker color, and the vinegar was not that noticeable in the taste. I think that to prevent discoloration it can be used in small amounts with out taste being left behind. if you want a salt and vinegar taste i would suggest adding more to the mixture.